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Holà !
Alguien que haga dieta cetogenica ???
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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999 kcal
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Fat: 45.16g | Prot: 85.05g | Carbs: 68.73g.
Breakfast: Tomates Cherry, Rúcula, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Pimiento Rojo, Zanahoria, Zapallitos Revueltos, Costeleta. Dinner: Rúcula, Tomates, Atún en Agua (Enlatado), Repollo. Snacks/Other: Royal Gelatina Ligth, Galleta de Avena. more...
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1495 kcal
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Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Aerobics - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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LuciaM09's Weight History
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