Weigh In record (no journal entry) for 26 November 2020
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1400 kcal
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Fat: 80.89g | Prot: 131.94g | Carbs: 39.36g.
Lunch: MSG 濃縮乳清蛋白, Costco 科克蘭無調味綜合堅果, 泡菜, 雞腿, 水煮蛋. more...
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Gaining 0.4 kg a Week
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