重51.6脂31.7水50
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51.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1310 kcal
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Fat: 47.90g | Prot: 59.89g | Carbs: 167.19g.
Breakfast: 芭蕉, 光泉 無加糖黑豆漿. Lunch: 核桃, 萬歲牌 無調味腰果, 海帶芽, 全聯 瓜仔肉, 韭菜炒雞蛋, 油菜. Dinner: 麥當勞 (McDonald's) 冰紅茶檸檬風味(小杯), 蘿蔔糕, 麥當勞 (McDonald's) 冰紅茶檸檬風味(小杯), 蘿蔔糕, 義美 蝦捲, 燒賣, 禎祥 冷凍小籠湯包, 芥蘭. more...
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Gaining 2.1 kg a Week
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daphne1956's Weight History
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