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減蜜大腿難度比減重有難度
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52.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1417 kcal
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Fat: 61.72g | Prot: 81.83g | Carbs: 139.24g.
Breakfast: 明治 (Meiji) 膠原蛋白, 愛之味 純濃燕麥 (290毫升), 生鮮品 冷凍鹽味毛豆, 麥當勞 (McDonald's) 麥克雞塊(4塊), 紅蘿蔔, 花椰菜. Lunch: i3Fresh 優鮮原味雞塊. Dinner: 玉米筍, 橄欖油, 杏鲍菇, 全家 健身G肉餐. more...
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Losing 2.8 kg a Week
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angie26501's Weight History
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