Weigh In record (no journal entry) for 26 November 2020
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1215 kcal
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Fat: 65.50g | Prot: 74.41g | Carbs: 81.39g.
Breakfast: 全家 青蔬火腿起司三明治, 7-11 熱美式(中). Lunch: 瓜瓜園 冰地瓜, 九層塔, 富統 迷迭香草雞腿, 炒雞蛋(整個), 大陸妹, A菜. Dinner: 醬鴨. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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