Weigh In record (no journal entry) for 26 November 2020
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58.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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602 kcal
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Fat: 25.77g | Prot: 30.46g | Carbs: 64.05g.
Breakfast: 파전, 오뎅국. Lunch: 남양 에이치즈 플레인, 삶은 계란, 하루견과 하루견과, 복숭아 주스. more...
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Losing 2.8 kg a Week
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