Weigh In record (no journal entry) for 25 November 2020
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55.8 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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737 kcal
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Fat: 18.39g | Prot: 56.38g | Carbs: 88.45g.
Breakfast: Morangos, Jasmine Pão Tradicional sem Glúten . Lunch: Lentilhas. Snacks/Other: Rakkau Rakkau 88, Yoki Tapioca, Tâmara, Ovo Mexido. more...
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Losing 0.8 kg a Week
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egalvarenga's Weight History
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