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Jejum . Café +água.
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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384 kcal
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Fat: 8.55g | Prot: 10.87g | Carbs: 63.95g.
Breakfast: Água, Café. Lunch: Água, Café. Dinner: Sopa de Legumes, Dona Benta Macarrão Parafuso, Mr. Veggy Quibe de Abóbora. Snacks/Other: Okoshi Torrada de Tapioca, Água, Café. more...
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736 kcal
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Exercise:
Showering - 10 minutes, Hiking - 1 hour and 20 minutes, Resting - 1 hour, Sleeping - 1 hour, Watching TV/Computer - 1 hour, Google Fit - 19 hours and 30 minutes. more...
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Losing 15.4 kg a Week
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