Weigh In record (no journal entry) for 25 November 2020
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81.2 kg
Lost so far: 21.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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944 kcal
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Fat: 44.50g | Prot: 25.95g | Carbs: 110.20g.
Breakfast: Кофе с Сахаром. Lunch: Милти Суп Том Ям, Супрадин Таблетки Шипучие, Кофе с Сахаром. Snacks/Other: Джаз Студенческий Коктейль, Halls Леденцы. more...
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Losing 1.3 kg a Week
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Marooone's Weight History
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