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고구마 고등어 등등
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44 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1383 kcal
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Fat: 98.58g | Prot: 65.77g | Carbs: 71.69g.
Breakfast: 양배추찜, 고등어구이, 킹커피 킹커피, 찐고구마. Lunch: 구운계란. Dinner: 호두. more...
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Gaining 2.1 kg a Week
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