Weigh In record (no journal entry) for 25 November 2020
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64.1 kg
Lost so far: 8.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1703 kcal
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Fat: 92.59g | Prot: 138.00g | Carbs: 71.39g.
Breakfast: Nespresso Café, Stevita Adoçante, Bauducco Torrada Tradicional (Novo Formato), Manteiga, Itambé Leite em Pó Integral. Lunch: Camil Feijão Carioca Temperado Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido, Aipim Frito. Dinner: Oliveira Doce de Banana Cremoso, Vitória Queijo Minas Padrão, Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Garoto Talento Caramelo Salgado, Chokito Chokito. more...
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Losing 0.2 kg a Week
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VaChristine's Weight History
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