Weigh In record (no journal entry) for 23 November 2020
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67.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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658 kcal
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Fat: 32.12g | Prot: 31.54g | Carbs: 60.39g.
Breakfast: Mr. Ricco Кетчуп Томатный Organic, Финик, Арла Сыр Сливочный Легкий Натура, Fitness Батончик с Цельными Злаками и Шоколадом, Архангельск Хлеб Хлеб Дарницкий, Омлет или Яичница, Сервелат. more...
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Gaining 2.1 kg a Week
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Anya_johnson's Weight History
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