Weigh In record (no journal entry) for 25 November 2020
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89.8 kg
Lost so far: 20.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1182 kcal
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Fat: 19.38g | Prot: 82.27g | Carbs: 162.98g.
Breakfast: Honey, Tesco Porridge, Tesco Pure Orange Juice, Tea with Skimmed Milk. Lunch: Tesco Plain Tortilla Wraps, Slimming World Chicken Tikka Masala, White Rice. more...
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Losing 0.7 kg a Week
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hannah202020's Weight History
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