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休息日
{高爾夫} - 150顆
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70.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2537 kcal
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Fat: 57.52g | Prot: 162.46g | Carbs: 236.71g.
Lunch: 7-11 溏心蛋, 滷雞腿, Umeal 香滷牛腱. Dinner: 芭樂, 21世紀 香草烤雞沙拉, 7-11 麻婆豆腐燴飯. Snacks/Other: 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 義美 厚濃高纖黑豆奶, 義美 厚濃高纖黑豆奶. more...
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Gaining 2.1 kg a Week
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edwardlo0713's Weight History
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