Weigh In record (no journal entry) for 25 November 2020
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75.4 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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172 kcal
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Fat: 2.17g | Prot: 18.16g | Carbs: 21.10g.
Lunch: Yoki Farofa Tradicional, Tomates, Nat Filé de Peito, Arroz Integral (Longo, Cozido). more...
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Losing 1.4 kg a Week
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kinberlyn's Weight History
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