|
밤54.3
역시 잘 먹었더니 줄지않았다.
내일아침이되면 분명 증량되있겠네
|
53.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
188 kcal
|
Fat: 2.39g | Prot: 24.41g | Carbs: 17.89g.
Dinner: 귤, 가자미구이. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|