Weigh In record (no journal entry) for 25 November 2020
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93.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2322 kcal
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Fat: 105.88g | Prot: 93.20g | Carbs: 248.65g.
Breakfast: Philadelphia Philadelphia Light, Hero Mermelada de Fresa Original sin Trozos, Zumo de Naranja Natural, Mollete, Puleva Leche Desnatada a+D, Café. Lunch: Suchard Turrón, Tomate Frito, Pan de Pueblo, Patatas Fritas, Lomo de Cerdo . Dinner: Eroski Bratwurst, Magdalena, Aceite de Oliva, Patatas Cocidas, Pan de Pueblo, Salchichón. more...
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Gaining 1.8 kg a Week
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bulter89's Weight History
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