Weigh In record (no journal entry) for 25 November 2020
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1382 kcal
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Fat: 63.90g | Prot: 60.21g | Carbs: 145.17g.
Lunch: Best Choice American Cheese Singles, Bananas , White Bread , IHOP Fried Eggs. Dinner: Pumpkin Pie , Vegetable Soup (Home Recipe), McDonald's Double Cheeseburger. more...
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Losing 4.1 kg a Week
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Weezie57's Weight History
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