cindy336's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

71.2 kg Lost so far: 0.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

1439 kcal

Fat: 59.02g | Prot: 50.89g | Carbs: 175.82g. Breakfast: 統一肉燥麵 (85克), 滷肉飯. Lunch: 水餃. Dinner: 餛飩, 米糕, 燙青菜, 麻醬麵. Snacks/Other: 拿鐵咖啡. more...

1762 kcal

Exercise: Grocery Shopping - 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 45 minutes. more...

Losing 1.6 kg a Week

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cindy336's Journal, 25 Nov 20

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cindy336's Weight History