vale2408's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

67.4 kg Lost so far: 2.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

557 kcal

Fat: 16.12g | Prot: 32.38g | Carbs: 74.61g. Breakfast: Dos Hermanos Galletas de Arroz con Sal, Verdeflor Yerba Mate. Lunch: Huevo, Calabaza Cocinada. Dinner: Huevo, Molto Arvejas. more...

1730 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.0 kg a Week

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vale2408's Journal, 25 Nov 20

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vale2408's Weight History