Weigh In record (no journal entry) for 25 November 2020
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1000 kcal
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Fat: 55.58g | Prot: 35.83g | Carbs: 89.63g.
Breakfast: Queso Mozzarella, Jamón de Pavo, Huevo Revuelto, Pan Blanco. Snacks/Other: Mantequilla, Herpo, Pan Blanco, Tostadas. more...
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Gaining 0.8 kg a Week
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