Weigh In record (no journal entry) for 25 November 2020
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73.5 kg
Lost so far: 12.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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663 kcal
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Fat: 54.83g | Prot: 37.30g | Carbs: 10.77g.
Breakfast: Queso Costeño, Granos Secos de Semillas de Girasol. Lunch: Queso Costeño, Granos Secos de Semillas de Girasol. Snacks/Other: Queso Gouda. more...
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Gaining 1.4 kg a Week
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Galatea79's Weight History
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