Weigh In record (no journal entry) for 25 November 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1002 kcal
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Fat: 31.31g | Prot: 64.52g | Carbs: 118.10g.
Breakfast: Banana, Herbalife Shake de Morango Cremoso. Lunch: Cenouras Cozidas, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido. Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Goiaba. more...
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Losing 3.5 kg a Week
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Valeska Picon's Weight History
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