Weigh In record (no journal entry) for 25 November 2020
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127.2 kg
Lost so far: 2.9 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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352 kcal
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Fat: 17.21g | Prot: 29.71g | Carbs: 18.33g.
Breakfast: Queijo Mozzarella, Nescafé Tradicional, Tal e Qual Adoçante , Piracanjuba Leite em Pó Desnatado Instantâneo, Poços de Caldas Requeijão Cremoso, Clara de Ovo, Ovo. more...
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Losing 6.3 kg a Week
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