Weigh In record (no journal entry) for 25 November 2020
|
64.4 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
715 kcal
|
Fat: 26.34g | Prot: 29.53g | Carbs: 91.66g.
Breakfast: Помидоры, Жареное Яйцо, Куриные Грудки, Брынза, Рисовые Вафли, Чай с Сахаром. Lunch: Трубочка со Сгущенкой, Чай с Сахаром. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana0007's Weight History
|