Weigh In record (no journal entry) for 25 November 2020
|
58.5 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1474 kcal
|
Fat: 58.79g | Prot: 101.93g | Carbs: 135.03g.
Breakfast: Café, Gerlinéa Barres Saveur Chocolats Noir & Blanc. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Carrefour Pain Complet, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Knorr Patate Douce, Carottes et Fromage Frais. Dinner: Framboises, Pain Complet, Deluxe Brie à la Truffe, Lidl Aiguillettes de Poulet , Gratin de Courgettes. Snacks/Other: Framboises, Framboises. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19angie19's Weight History
|