Weigh In record (no journal entry) for 25 November 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1468 kcal
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Fat: 31.22g | Prot: 103.09g | Carbs: 197.12g.
Breakfast: Edeka Kichererbsen, Rote Paprika, Harry Eiweißbrot, Spiegelei ohne Fett. Lunch: Milbona High Protein Pudding Schoko . Dinner: Zucchini, Tomaten, Rote Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lidl Protein Bar Cookies & Cream. more...
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Gaining 0.2 kg a Week
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leabmfit's Weight History
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