Weigh In record (no journal entry) for 25 November 2020
|
57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1468 kcal
|
Fat: 31.22g | Prot: 103.09g | Carbs: 197.12g.
Breakfast: Edeka Kichererbsen, Rote Paprika, Harry Eiweißbrot, Spiegelei ohne Fett. Lunch: Milbona High Protein Pudding Schoko . Dinner: Zucchini, Tomaten, Rote Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lidl Protein Bar Cookies & Cream. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leabmfit's Weight History
|