Weigh In record (no journal entry) for 25 November 2020
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76.3 kg
Lost so far: 14.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1771 kcal
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Fat: 69.40g | Prot: 79.08g | Carbs: 200.58g.
Breakfast: Super U Fromage Blanc 0%, Cracotte Cracotte au Froment, Monoprix Beurre Doux, CelliFlore Thé Minceur. Lunch: Taillefine Yaourt aux Fruits 0%, Super U Escalope de Dinde, Tomate Cuite, Panzani Pâtes. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Soupe de Légumes, Samoussa. more...
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Losing 3.5 kg a Week
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