Weigh In record (no journal entry) for 25 November 2020
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69.7 kg
Lost so far: 8.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1603 kcal
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Fat: 134.61g | Prot: 68.62g | Carbs: 16.37g.
Breakfast: DONUTS KETO, Tomates Rojos, Aceite de Oliva Extra Virgen, Pan de pipas de girasol, Natual Emmental Francés, la Tabla Pechuga de Pavo , Milbona Mantequilla Light con Sal, Aldi Bebida de Almendras sin Azúcares Añadidos. Lunch: Ratonchef Queso Curado Vaca, Chicon Aceitunas Abuela, Hacendado Grana Padano, Aceite de Oliva Extra Virgen, Chistorra, Sofrito. Dinner: Carne de Pavo, Aceite de Oliva Extra Virgen, Yema de Huevo. more...
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Gaining 0.0 kg a Week
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Silvialuque78's Weight History
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