Weigh In record (no journal entry) for 25 November 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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128 kcal
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Fat: 6.98g | Prot: 12.11g | Carbs: 4.34g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Руккола, Пекинская Капуста. more...
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Losing 2.8 kg a Week
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irinadovjenko1990's Weight History
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