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Wasser 💦 Wasser 💧 Wasser 💦
Muss au Weg ☺️
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133.4 kg
Lost so far: 20 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1099 kcal
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Fat: 37.33g | Prot: 78.15g | Carbs: 105.30g.
Breakfast: Optifast Creme Vanille, Kaffee, Milch 1,5%. Lunch: Optifast Tomatensuppe. Dinner: Hartgekochtes Ei, Mühlenhof Debrecziner, Optifast Kartoffel Lauch. Snacks/Other: Optifast Kartoffel Lauch, Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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