Weigh In record (no journal entry) for 25 November 2020
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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810 kcal
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Fat: 39.27g | Prot: 48.38g | Carbs: 64.07g.
Breakfast: Пирог из Лаваша, Простоквашино Сметана 10%. Lunch: Омлет или Яичница с Сыром, Верес Икра Баклажанная. Dinner: Prisma Томат Розовый, Bonfesto Моцарелла. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.8 kg a Week
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cantemir's Weight History
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