Weigh In record (no journal entry) for 01 January 2011
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70.2 kg
Lost so far: 1.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2011:
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736 kcal
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Fat: 14.54g | Prot: 32.21g | Carbs: 128.68g.
Breakfast: Lite Salt, No Calorie Sweetener Packets, Boiled Egg, Fat Free Spread, Light Honey Wheat Bread. Lunch: Cantaloupe Melons, Pico de Gallo Salsa. Dinner: Light Honey Wheat Bread, Fat Free Spread, Oranges, DanActive Immunity Probiotic Dairy Drink. Snacks/Other: DanActive Immunity Probiotic Dairy Drink, Special K Cereal Bars - Strawberry, Chocolate meringue cookies. more...
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Losing 4.4 kg a Week
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pepurrida18's Weight History
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