Weigh In record (no journal entry) for 25 November 2020
|
50.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
855 kcal
|
Fat: 22.11g | Prot: 38.10g | Carbs: 138.91g.
Breakfast: Guava, Sabji, Chapati. Lunch: Brown Bread, Egg Omelette , Egg White , Almonds . Dinner: Gajar Halwa, Cucumber (with Peel) . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
btsamigurl's Weight History
|