火鍋小姊姊's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020

61.4 kg Lost so far: 2.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

950 kcal

Fat: 48.72g | Prot: 100.19g | Carbs: 27.77g. Lunch: 黑咖啡, 雞蛋, 福樂好優牛奶優酪, 愛上新鮮鮮凍綜合莓果, 卜蜂醃漬十三香雞翅. Dinner: 大陸妹, 全聯鯛魚片, 大漢雞蛋豆腐. more...

1840 kcal

Exercise: Running - 10/kph - 36 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours and 36 minutes. more...

steady weight


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火鍋小姊姊's Weight History