Weigh In record (no journal entry) for 25 November 2020
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52.9 kg
Lost so far: 3.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1489 kcal
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Fat: 22.22g | Prot: 70.07g | Carbs: 255.24g.
Breakfast: 떡볶이, 돼지고기 앞다리살. Lunch: 고구마, 야채비빔밥, 떡볶이. Dinner: 카라멜마끼아또. more...
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Losing 5.6 kg a Week
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