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早上喝冰糖紅棗蓮子銀耳湯，補膠原蛋白。😍
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52.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1559 kcal
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Fat: 84.41g | Prot: 117.19g | Carbs: 93.72g.
Breakfast: 東和食品 好媽媽纖麗水煮鮪魚罐頭, 銀耳蓮子湯, 水煮蛋, 地瓜. Lunch: 煎雞蛋, 微卡蒟蒻麵 大紅袍麻辣河粉. Dinner: 酮版 嫩煎里肌豬肉, 東和食品 好媽媽纖麗水煮鮪魚罐頭, 花椰菜, 愛上新鮮 藜麥毛豆, 荷包蛋. more...
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Losing 0.7 kg a Week
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angie26501's Weight History
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