Weigh In record (no journal entry) for 02 January 2011
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69.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2011:
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943 kcal
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Fat: 24.11g | Prot: 72.32g | Carbs: 130.64g.
Breakfast: Large Eggs, Fat Free Spread, Lite Salt, Oranges, Light Honey Wheat Bread. Lunch: Fat Free Spread, 2% Fat Milk, WHITE LILY sr flour, Cooked Broccoli (Fat Not Added in Cooking), Onions, Mushrooms, Chicken Breast (Skin Not Eaten), No Stick Canola Oil Cooking Spray, Red Tomatoes, Mixed Salad Greens. Dinner: Fat Free Spread, Light Honey Wheat Bread, DanActive Immunity Probiotic Dairy Drink. Snacks/Other: Chocolate meringue cookies, Oranges, Special K Cereal Bars - Strawberry. more...
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pepurrida18's Weight History
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