b.kyeongkim's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

58 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

583 kcal

Fat: 6.03g | Prot: 46.71g | Carbs: 79.55g. Breakfast: 스포맥스 단백질쉐이크. Lunch: 우럭매운탕, 광어초밥, 밥. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...

1417 kcal

Exercise: 서서하는 스트레칭 - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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b.kyeongkim's Journal, 25 Nov 20

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b.kyeongkim's Weight History