原本喝水量2千 這三天有增到約3千 是喝水 還是吃了紅豆薏仁排水了(紅豆有甜) 體脂肪 29.7 內臟 3 基代1221 BMI 20.6
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56 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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Losing 4.2 kg a Week
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我一定要成功 加油's Weight History
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