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體脂30.8%
跑走4公里
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60.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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337 kcal
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Fat: 33.80g | Prot: 2.55g | Carbs: 5.88g.
Breakfast: 全聯 菲力鮮奶油乳酪, 安佳 無鹽奶油, 義美 亞麻仁油. Lunch: 安佳 鮮奶油, Hershey's 好時金磚杏仁黑巧克力. more...
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Losing 2.8 kg a Week
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e11172001's Weight History
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