Weigh In record (no journal entry) for 25 November 2020
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59.1 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1103 kcal
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Fat: 81.36g | Prot: 56.71g | Carbs: 34.31g.
Breakfast: 마이노멀 버터커피 시그니처 디카페인. Lunch: 밥, 우거지해장국. Dinner: 동아오츠카 나랑드 사이다 제로, Huy Fong Foods 스리라차 소스, 풀무원 어린잎 스프링믹스, 앵커 무염버터, 소갈비살. more...
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Losing 2.1 kg a Week
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TwinkleJiny's Weight History
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