Weigh In record (no journal entry) for 24 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1102 kcal
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Fat: 42.21g | Prot: 52.11g | Carbs: 131.43g.
Breakfast: Villamar Granola de Cereais Tradicional, Frimesa Iogurte Zero Morango. Lunch: Nat Coxinha da Asa com Pele, Batatas Fritas, Ovo, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Dinner: Ovo, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Snacks/Other: Yoki Doce de Amendoim, Itambé Leite em Pó Integral, Peras, Banana, Dori Bala Lua Cheia, Coxinha de Festa. more...
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Gaining 0.1 kg a Week
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Amanda Slompo's Weight History
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