Weigh In record (no journal entry) for 24 November 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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5128 kcal
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Fat: 185.81g | Prot: 236.16g | Carbs: 634.56g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Muz, Fıstık Ezmesi, Ceviz, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi, Lahmacun. Lunch: Beyaz Ekmek, Menemen. Dinner: Coca-Cola Şekersiz, Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Hardline Kreatin, Big Joy Protein Tozu . more...
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Gaining 8.4 kg a Week
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serhantimbil's Weight History
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