Weigh In record (no journal entry) for 24 November 2020
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94.3 kg
Lost so far: 7.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1184 kcal
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Fat: 81.28g | Prot: 96.98g | Carbs: 15.86g.
Breakfast: Café, Ovo Frito. Lunch: Maionese, Cenouras, Batata Doce, Abobrinha Cozida, Frimesa Bisteca Suina. Dinner: Sadia Bisteca Suína , Maionese, Batata Doce, Cenouras, Abobrinha Cozida, Sadia Bisteca Suína , Maionese, Batata Doce, Cenouras, Abobrinha Cozida. Snacks/Other: Ovo Frito, Seara Salsicha Hot Dog. more...
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Gaining 2.8 kg a Week
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Graice Ellen's Weight History
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