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86
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87 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1683 kcal
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Fat: 41.81g | Prot: 158.60g | Carbs: 165.80g.
Breakfast: Armut. Lunch: Yoğurt, Izgara Köfte, Erişte. Dinner: Çupra. Snacks/Other: Muhallebi, Yayla-Türk Kekikli Hindi But Füme, Ekmecik Tam Buğday Ekmeği. more...
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Losing 1.4 kg a Week
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huzeyfepiroglu's Weight History
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