Weigh In record (no journal entry) for 24 November 2020
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76.8 kg
Lost so far: 13.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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741 kcal
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Fat: 26.17g | Prot: 37.95g | Carbs: 88.74g.
Breakfast: Super U Fromage Blanc 0%, Monoprix Beurre Doux, Cracotte Cracotte au Froment. Lunch: Taillefine Yaourt aux Fruits 0%, Pâtes (Cuites), Fleury Michon Blanc de Poulet (30g), Soupe de Légumes. Snacks/Other: LU Prince Choco. more...
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Losing 0.3 kg a Week
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