Weigh In record (no journal entry) for 24 November 2020
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69.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1503 kcal
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Fat: 55.75g | Prot: 36.27g | Carbs: 225.29g.
Breakfast: Criollitas Galletitas de Agua, Dulcor Mermelada de Damasco, Café, Azúcar. Lunch: Aceite de Oliva, Espinacas, Bettini Ravioles Pollo Carne y Espinaca . Dinner: Helado, Molé Cous Cous Marroqui, Aceite de Sésamo, Pimientos Verdes, Zanahoria, Cebollas, Zapallito Verde. Snacks/Other: Frizata Frutillas Congeladas, Palta Hass, Lactal Pan Lactal Salvado, Manzana, Naranjas, Mate Amargo. more...
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steady weight
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