Weigh In record (no journal entry) for 24 November 2020
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57.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1140 kcal
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Fat: 52.57g | Prot: 51.69g | Carbs: 125.70g.
Breakfast: Chips de Banana, Uvas Pasas (sin Semillas), Café Instantáneo . Lunch: Granix Galletitas de Sésamo, Cebollas, Espinacas Cocidas (Frescas), Huevo, La Paulina Queso Port Salut Light. Dinner: Tarta de Choclo, Tomates Secados al Sol, Lechuga, Kansas Vinaigrette Dressing. Snacks/Other: Arcor Oblea Rellena con Pasta de Turrón y Maní, Tomates, Aceite de Oliva, La Paulina Queso Port Salut Light, Pan Arabe. more...
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Losing 0.2 kg a Week
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melinda_89's Weight History
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