gerardo7979's Journal, 24 Nov 20

Weigh In record (no journal entry) for 24 November 2020
70.7 kg Lost so far: 9.1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:
879 kcal Fat: 34.58g | Prot: 102.81g | Carbs: 35.85g.   Breakfast: La Paulina Queso Tybo, Paladini Jamón Cocido, Mostaza Amarilla, Tomates, Lechuga, Huevo. Lunch: La Serenísima Dulce de Leche Clásico, Maná Livianas Sabor Vainilla, Lechuga de Hoja Verde, Tomates, Ojo de Bife. Dinner: Maná Livianas Sabor Vainilla, Tomates, Lechuga, Pechuga de Pollo. more...
4476 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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gerardo7979's Weight History


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